Tagged: benefits of yoga

BALACNING ACT-kyson-dana

BALANCING ACT: A PRACTICE BEYOND THE MAT

BY MARC MACADAEG
Perspective of a Yogi
January 2, 2017

Cover Photo by Kyson Dana | unsplash.com   I haven’t had time to reflect recently on it, but my life was once radically different. Too often in the past, I felt a lot of pressure to do more than I could reasonably and honestly do, and as a  consequence it always felt as if there never was enough…


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Yoga For Kids

by Gopala Yaffa (Intro by Nica Hechanova)
Yoga Faqs
November 10, 2015

In our lifetime, there are people in our life that teach us to be tough, kind, patient, brave. These teachers come in all ages and sizes…. sometimes really small 4,5,6 year old sizes. I’ve been working and teaching children for over 8 years as an arts & crafts teacher, storyteller and now, a kids yoga teacher. However, more…