Tagged: community yoga

PARTNER YOGA COVER2

5-MIN PARTNER YOGA STRETCH

NICA HECHANOVA DE ERQUIAGA
Asana 101
January 23, 2018

It’s always fun when you have a friend, buddy, partner to practice or work out with. You can’t help but laugh, smile or giggle when you’re with someone you value and trust. Assisting each other in stretches and poses, such as in partner yoga, creates a unique experience of the practice of yoga and allows you to relate…