Tagged: flux straps

buckleUp Cover2

BUCKLE UP: USE YOUR YOGA STRAP TO GROUND AND STABILIZE IN STANDING POSES

AMANDA ZABAT
Asana 101
September 21, 2018

Standing poses are an essential part of your yoga practice. They play a fundamental role in preventing injuries and also help in rehabilitating injuries in the feet, ankles, knees and hips because they strengthen and stabilize your legs and your hips. In this article, find the connection between your feet and hips and explore different ways to use…