Tagged: hypermobility

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#BendyPeopleProblems – And Solutions!

TAMI LEDESMA
Yoga Faqs
July 22, 2018

  Title Photo by David Hofmann on Unsplash   An Anecdotal And Anatomical Introduction To Healthier Practice For The Hypermobile Some people think extreme flexibility is cool, some people think it’s borderline creepy. Based on experience, it’s got its pros and cons. Range of motion is a blessing, extreme range of motion can be a curse. I can touch my toes…