Tagged: inversions

flipping cover

FLIPPING FEAR INTO FUN

RON HABLA
Inspire
September 21, 2018

 A personal account of how I learned to flip my fear of going upside down and incorporate inversions in a fun and playful practice. —– “Take your mats against the wall.” First comes anxiety, waves and waves of it. Then comes anticipation. “Wait, are we using the wall to cool down? Or are we using it to go…