Tagged: jason crandell

JASON_COVER_Part4

Q&A WITH JASON CRANDELL (PART 4): ON THE PHYSICALITY OF YOGA

NICA HECHANOVA DE ERQUIAGA
Asana 101
September 15, 2017

Yoga has become a trend in the fitness world. While we know that yoga is so much more than exercise or a workout, we can’t deny that the physicality of yoga is what draws people in. It can be physically demanding (if practiced skilfully) even without practicing anything fancy or “Instagram worthy”. The demands however of the different kinds…


JASON_COVERPHOTO_Q3

Q&A WITH JASON CRANDELL (PART 3): ALIGNMENT AND SPIRITUALITY

NICA DE ERQUIAGA
Asana 101
March 17, 2017

Yoga is an old and ancient practice dating back to more than 5,000 years ago. Through the years as it traveled to the West, yoga has evolved and there are different paths and ways to practice asana. When I discovered vinyasa yoga, I appreciated the teachings on alignment and basic anatomy. The body is just so amazing and…


JASON_COVERPHOTO_PART2

Q&A WITH JASON CRANDELL (PART 2): LANGUAGE OF YOGA

NICA DE ERQUIAGA
Asana 101
January 18, 2017

Practicing modern day vinyasa yoga takes a little more than just flowing from one pose to the next. A lot of teachers believe alignment is key to learning yoga and I think a lot will agree that knowledge on your own body anatomy helps with one’s practice. But how do we balance out the thinking part of yoga…


jason_coverphoto_part1

Q&A WITH JASON CRANDELL (Part 1): LEARNING ALIGNMENT

NICA HECHANOVA DE ERQUIAGA
Asana 101
November 23, 2016

Internationally known yoga teacher, Jason Crandell makes time to answer a few questions from us here at Urban Yogi. I had the pleasure and privilege of  chatting a bit with Jason, (one of my favourite yoga teachers) who is known for his skillful, grounded way of teaching vinyasa flow yoga.  Jason Crandell, a San Francisco based teacher, holds regular…