Tagged: jiujitsu

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A MEEETING OF MATS: YOGA AND JIUJITSU

QUINTIN JOSE V. PASTRANA
Finish Strong
May 21, 2018

I had three distinct, interconnected objectives in entering a 21-day yoga challenge. First, I wanted to find equanimity and a fine balance with the push and pull of work and my private life. I also wanted to be more mindful and fully present in my daily engagements and pursuits that are at risk of so rife with distractions. …