Tagged: nourish

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GOING RAW: NOT AS DIFFICULT AS YOU THINK

TROY BERNARDO
Healthy Alternative
November 23, 2016

Title Photo by: Mike Kenneally | unsplash.com Going raw isn’t as difficult as you think, and doing so can do you a wholesome lot of good. What is a Raw Food Diet? Madonna, tennis superpower Venus Williams, and rapping business mogul Russell Simmons, who incidentally does zen and yoga as well, all have a raw vegan diet, meals…


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POWER MEAL: GREEK QUINOA SALAD

CHEF GREGORY LEUNG OF NOURISH
Healthy Alternative
October 17, 2016

  Quinoa is more than just a seed. It’s also a great source of carbohydrates and jam packed with amino acids, nutrients, protein, fiber and taste! While good eaten on it’s own as a side dish, I find that quinoa’s flavour profile is best appreciated mixed in a salad with a light vinaigrette. The acidity and salt help…


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NOURISH THE BODY, NOURISH THE SOUL

Q&A BY NICA HECHANOVA
Good Eats
July 18, 2016

An age old saying by Greek physician, Hippocrates says, “Let food be thy medicine and thy medicine be thy food.” With new places to eat, hole-in-the wall concept eateries, farm to table restaurants and new chefs  and restaurateurs popping up in the metro, it’s no doubt that Filipinos love to eat and we love to eat with gusto. It’s…


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Pickle Diet Delivery Service Promises a Positive, Balanced, and Tasty Relationship with Food

BY MIKKA WEE
Good Eats
March 24, 2016

Eating clean can definitely be a challenge, especially with all the fast food options present in the metro today. When the diet delivery service trend started, there were only a few options to choose from, but as time went by, we saw more innovative and creative ways to put menus together that balance out portion size and caloric content….


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The Vulnerable Vegan: Yoga, Vulnerability and Veganism

by Nancy Siy
Healthy Alternative
September 24, 2015

One New Year’s Eve, I was doing some animal rights activism in Brooklyn, New York. We projected a short clip called From Farm to Fridge on to a building, and there we met basically two types of people: those who protected their hearts and those who allowed their hearts to break open. The first type of people would…