Tagged: practicing with props

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YOGA PROPS: NOT MY TRAINING WHEELS

MARC MACADAEG
Align & Refine
November 19, 2017

I fell in love with the physicality of asana during an extended bout of anxiety in my life. I was instantly addicted to the sense of calm that permeated me and quieted my mind each time I stepped onto my mat to practice. The quick progress I made in terms of performing asana, that sense of moving forward…