Tagged: strength

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CONFESSIONS OF A PRETZEL

TAMI LEDESMA
Perspective of a Yogi
March 21, 2018

Title Photo by Hideo Muraoka Hi, I’m Tami and I’m hypermobile. Which is awesome when you’re an adolescent gymnast or dancer, until you get all these old lady aches and pains before you even turn thirty. Hypermobility means your joints move beyond what is considered a normal or safe range of motion for that joint. Sometimes it’s caused…


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MEDITATION: EXPLORING NEW DEFINITIONS OF STRENGTH

CLARITY WEST
Yoga Philosophy
November 23, 2016

When I think about strength, I don’t immediately think of a yogi sitting still for hours on end engrossed in peaceful serenity. But what is strength? Is it strength of mind, perseverance, will-power and determination? Do all these strengths of character even surpass even the brawn of a bulging bicep. Let us explore. Perseverance as defined is doing…


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Me vs. Yoga by Mikka Wee

Real Yogis, Real Stories
November 30, 2015

Say what, it’s November already?! October has been all about making big decisions and turning new pages. It’s been overwhelming, exciting, and scary. And while life lately has been on ultra speed, I’ve been trying my best to manage myself properly. It’s a struggle, honestly. Focus has been one of the hardest things to get together, especially given…