Tagged: tight shoulders

Neck Relase_cover

NECK AND SHOULDER CARE

RON HABLA
Asana 101
January 18, 2017

With the holidays over, we find ourselves slowly trickling back to our office desks and back into our daily routines. Along with that comes the all-too-familiar, daily stresses of going to work: traffic, deadlines, deliverables, quotas, or even a new boss or a new job. And while we urban yogis are mentally equipped, through our consistent yoga practices,…