Tagged: yoga practice

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YOGA PROPS: NOT MY TRAINING WHEELS

MARC MACADAEG
Align & Refine
November 19, 2017

I fell in love with the physicality of asana during an extended bout of anxiety in my life. I was instantly addicted to the sense of calm that permeated me and quieted my mind each time I stepped onto my mat to practice. The quick progress I made in terms of performing asana, that sense of moving forward…


avocado plant

PATIENCE AND AVOCADOS

PETE GUINNOSSO
Inspire
May 19, 2017

A little over a decade ago, I planted an avocado tree in my garden from a tiny pit.  And then I waited. And waited.  I mulched. I cleared the soil. I cut back the leaves and gave it room. I kept waiting. I waited for nine years. And last year, finally, we harvested five avocadoes. A few weeks…