Tagged: yoga yamas

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ON BEING ENOUGH

JO BERNARDO ENDAYA
Women's Health
July 22, 2018

Asteya, the third of  the five yamas, is a bit more challenging to digest. One of the articles I read talked about how at first glance the idea of non-stealing (of material things) is easy to understand but once you take this concept further, taking it inwards, it is more difficult to comprehend. Why? Because stealing stems from…


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IT’S TIME TO MAKE TIME

ALEXA MAZARAKIS
Yoga Philosophy
May 15, 2018

“Small moments can have great power. You can use your bits of time for bits of joy.” (Laura Vanderkam) Einstein famously said that time is relative, and anyone who has ever traveled to a new place knows this to be true.  Imagine walking down a street you’ve never been on, searching for a cafe you’ve never been to…