by Troy Bernardo
Life Off the Mat
December 31, 2015

Yoga: Just the Beginning

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 Though wanting to reach my toes, get toned, and do headstands were what first got me into yoga, I found out that yoga does much more.

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It changes everything from your diet to how you see the world and how you see yourself in it.

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It awakens you to the fact that one must find a balance in life:

an awareness, and acceptance…

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…of both our light and shadow, our lower and our higher selves

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Yoga truly isn’t an end.

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It is a beginning of a series of changes that will take us to where we all yearn to be…

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…better human beings.

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Yoga is the first step in Becoming that.

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